Re-Thinking the Deadlift From the Floor - DeanSomerset.com
Tip: From Block Pull to Deadlift
Rebecca with a STRONG Block Pull Deadlift PR. Yesterday in my online WWLW Coaching Group I was asked this question. "Robert King...thoughts on rack... | By Women Who Lift Weights | Facebook
Home made 4" deadlift blocks for block pulls. Made from (1) 4"x4"x8' post cut in 12" sections, 1/2" MFD board, 1/2"×1" wood trim, heavy duty plastic handles, rubber/carpet top layer, 3-1/2" decking
8 Awesome Deadlift Variations and What They Do - stack