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The Savvy Dietitian - ⠀ DIY POPCORN ⠀ Friday movie night ALWAYS calls for popcorn 🍿I've posted about how to make air popped popcorn before but thought an infographic was the way
![140 kcal] 38g, popcorn kernels. 32g, the same kernels, air-popped (OC) : r/VisualKcal](https://i.redd.it/utgu7d3a4fg51.jpg "140 kcal] 38g, popcorn kernels. 32g, the same kernels, air-popped (OC) : r/VisualKcal")
140 kcal] 38g, popcorn kernels. 32g, the same kernels, air-popped (OC) : r/VisualKcal
Calories in 2 cups of Air Popped Popcorn and Nutrition Facts
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Sean Anderson on X: "The best popcorn calorie value I've found. Big bowl of organic popcorn. 3 cups, 31 cal per... #lastfoodofday 93 cal. https://t.co/yNmgVggmUK" / X
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